One of the books that I'm actually reading right now is :
Ultimate Flexibility
A complete guide to stretching for martial arts
This book is a good starter for stretches! It has awesome pics showing you how to do the stretch itself! Plus it was some great infor in the book as well!! I am hoping that i will get very flexible by a yr from now by following what they say within this book!!! They also have different splits! I'm almost able to do a full American split or aka side split
